Child & Adolescent Therapy

At my practice, I work with children and adolescents to address a wide range of concerns, including anxiety, depression, mood regulation, behavioral challenges, and school and family issues. I integrate Dialectical Behavior Therapy strategies to help young clients build emotional regulation, mindfulness, and interpersonal effectiveness skills. I incorporate movement-based therapy, blending physical activity and therapeutic techniques to support emotional and behavioral growth.

My approach is tailored to each child or teen, combining evidence-based therapy with practical tools to improve coping skills, confidence, and family communication.

Whether you're looking for support with emotional challenges, behavioral changes, or family dynamics, I provide a safe and structured space for growth and positive change.